There are certain life lessons that only experience can teach you. It’s what makes us better at things, more prepared and more interesting people to be around. As children, we have to learn lessons by falling off, making mistakes, and coping with a few bruises. But as we get older the lessons aren’t as easy or as simple as learning how to ride a bike or not to touch a hot pan. I wanted to share a few lessons that I’ve had to learn the hard way, and yet have made the biggest difference in my life. But ultimately, these lessons are what shape you as a person and encourage you to grow in new directions. Check out the full details below!
I love getting to know more about life’s natural cycles and rhythms. Lately, I’ve become increasingly curious about the natural menstruation cycle and how it impacts our energy and mood. Upon researching more deeply, I’ve discovered how we can help fuel and support our bodies natural cycles through our diet, exercise and even our daily behaviours. I challenged myself to listen to these natural rhythms for one month to see if I noticed a difference in my mood and energy. Check out what I learnt below!
One in ten women have it. You probably know someone personally who has it. But are you aware of the disease, its symptoms, and its complications? It’s a health issue too big to ignore, so we’re here to increase awareness. From one endometriosis sufferer to you.
Hi there! Thanks for checking out the Live Lively blog. I am so excited to share my passion for productivity, personal growth and wellbeing!