So, you want to change your life. It's time to start something new. You're inspired, you're motivated but as soon as the time comes to really smash those goals, it's gone. Suddenly your old habits click back into place and nothing ever changes. Can you relate? I certainly can.  But what if motivation was never the issue... what if momentum is? Read more as I uncover the one life lesson you need to know to finally accomplish all those goals! Trust me, you'll want to. 

Welcome to 2020! A new decade is dawning, and a new year has begun. I hope you are all feeling energised and inspired for the year ahead. If you haven’t already, now is a great time to envision how you want to spend this new and exciting year. Check out this blog post as I guide you through a few simple steps to help you plan and set goals for the best year yet!

I’ve wanted to dedicate an entire series of blog posts to the topic of ‘doing less’ for a while now. We’re in a point in time where we’re working more than ever and taking less time off than ever. It’s no wonder that many of us are feeling overwhelmed and fed up with the amount of work that’s on our plate. With 9-5 work commitments, kids on the go and only a slither of to ourselves it’s no wonder that many of us wish we could hit the pause button and let ourselves catch a breath. To be a part of this series and continue this important conversation, read more below!