For some of us, snacking is the only way to make it through the day without getting beyond hungry! For others, it's an easy skip. However, if you are a 'snacker' the key is snacking well! Rather than choosing for sugar-filled snacks like muesli bars, snack mindfully by checking out our junk free ideas!
It’s all well and good having an entire month dedicated to getting yourself back on track, but the key to maintaining solid routines and achieving long term goals is the constant repetition of good habits. We wanted to share some of our top life habits which help you keep your life in order, through Junk Free June and beyond!
We love having Nadia's Food Bag for dinner every night. The variety of the meals is outstanding, not to mention how easy they are to throw together! We wanted to share with you our 5 favourite Nadia Lim recipes from her website which are great for you and your family! Not to mention, all these recipes come with DF/GF options!
Are you living a conscious life? Do you even understand what’s involved? Mindfulness is a large trend lately, but it’s a lot more than just a breathing exercise and a few minutes sitting with your legs crossed. It’s a level of awareness which accompanies you throughout your daily, and all of your activities.
The beginning and end of each day is a time which I choose to keep really sacred and special. It’s the first thing I wake up to in the morning, and the last things I do at night so I treasure that and ensure that I give value to those moments.
Click 'Read More' to find out about how to build a really lovely morning and evening routine that incorporates lots of healthy habits to begin and end your day!
Whether you're a stay at home parent, a university student or work the 9-5, a fulfilling lunch is super important to get you through the day! You want something quick, delicious but totally nutritious. These lunch ideas give you plenty of options and can easily be prepared ahead of time. Click 'Read More' to explore the full recipes!
I love a good decluttering process. However, I find that the only thing which really ruins the post-de-cluttering joy is the disposable solutions of all unwanted goods. It feels terrible when you have piles of clothing, furniture, books or gifts which no longer spark joy in your life and you need to give them away. And while it feels so good to walk through a clean and clutter-free home, the excess of stuff left over always makes me feel ungrateful.
Gradually, I’m learning that through my own de-cluttering process, I actually have the ability to share my unwanted goods with people and families who do want them. One man’s trash truly is another’s treasure.
So this blog post is all about these disposable solutions which encourage guilt-free de-cluttering!
Start your day off right with a fulfilling and warming breakfast! These are our top 5 quick, easy and nutritious breakfast ideas. Whether you're always starving when you wake up, or you're only looking for a quick bite, these recipe ideas will hit the spot. Perfect for the kids too!
With June just around the corner (I know, can we believe it?), here at Live Lively we thought it would be fun to partake in Junk Free June with our own twist! This month, we’re focusing on cleaning up, cutting down and only letting the good things stay. However rather than just throwing the junk out of our diets, we realised that we needed to do something a little more ‘lively’. Our Junk Free June workbook looks into our diets, homes, lifestyles and habits! Read More for the full details and your FREE PDF workbook to download at the bottom of this blog post!
Hi there! Thanks for checking out the Live Lively blog. I am so excited to share my passion for productivity, personal growth and wellbeing!