In my honest opinion, meal prepping is the best way to help your future self make better nutritional choices. By planning ahead, and minimising the work involved in cooking during the week, you make it so much easier for yourself to grab healthy meals and snacks rather than the processed alternatives. As a uni student, I find meal prepping is essential for monitoring my budgeting, and also ensuring that I’m continuously fuelled with great food on the go. This week, I give you an insight into my typical meal prep process including how I choose, budget and prepare my meals for the week!

Nothing much beats the perfect pancake recipe - especially if it's super delicious AND gluten/dairy free. These pancakes are mind-blowingly light and are the ultimate Sunday morning breakfast with a side of fruit or bacon. Top them with maple syrup, or simply a squeeze of lemon juice and let the goodness of these pancakes shine. Check out the recipe below!

Start your day off right with a fulfilling and warming breakfast! These are our top 5 quick, easy and nutritious breakfast ideas. Whether you're always starving when you wake up, or you're only looking for a quick bite, these recipe ideas will hit the spot. Perfect for the kids too!