In my honest opinion, meal prepping is the best way to help your future self make better nutritional choices. By planning ahead, and minimising the work involved in cooking during the week, you make it so much easier for yourself to grab healthy meals and snacks rather than the processed alternatives. As a uni student, I find meal prepping is essential for monitoring my budgeting, and also ensuring that I’m continuously fuelled with great food on the go. This week, I give you an insight into my typical meal prep process including how I choose, budget and prepare my meals for the week!
We love having Nadia's Food Bag for dinner every night. The variety of the meals is outstanding, not to mention how easy they are to throw together! We wanted to share with you our 5 favourite Nadia Lim recipes from her website which are great for you and your family! Not to mention, all these recipes come with DF/GF options!
We all love quick, easy throw-together meals. As mums, it’s easy to feel like getting dinner prepared at the end of the day becomes a struggle, and if your partner (or you) are working too you’ll both want to have a dinner planned which doesn’t require much thought or effort at the end of the day. Here, we’ve searched the web for a few top-notch freezer meals which are perfect whether you have a baby on the way, or are a mum already! If you’re not a mum, these are great ideas for how you could possibly prepare some meals for other mum’s in your community too! We’re sure they’ll be highly appreciated.
This was a component of my meal prep this week, I had so much fun experimenting and adapting these recipes to see how the flavours worked. I'm totally in love with the result. This is also a delicious way to use the Stella Slaw recipe I posted earlier this week. This would be a scrumptious dinner or a fulfilling lunch (like I've been having)!
This is a true classic in our house and is well known too by our friends and family. With the ability to adapt this recipe to your family's favourite flavours and veggies, the opportunities are endless! Not to mention, this is a great lunch option for on the go or an easy way to sneak the veggies into the kids at dinner time! It's named after my nickname (Stella) and honestly because it's truly super!
Hi there! Thanks for checking out the Live Lively blog. I am so excited to share my passion for productivity, personal growth and wellbeing!