Soft, chocolate-y and oh-so-caramel. These dough balls are the perfect combination of salty caramel and sweet but without the bad stuff! They're gluten-free and dairy-free making them the perfect sweet snack on the go or while you're in lockdown.
There is something so delicious about the classic Banana Choc-Chip muffin. I was determined to make a guilt-free version, which was still delicious and with any luck nutritious. We finished our first batch of these muffins within a few hours, so I’d call that a success! Check out the gluten-free, dairy-free and refined sugar-free recipe below!
In my honest opinion, meal prepping is the best way to help your future self make better nutritional choices. By planning ahead, and minimising the work involved in cooking during the week, you make it so much easier for yourself to grab healthy meals and snacks rather than the processed alternatives. As a uni student, I find meal prepping is essential for monitoring my budgeting, and also ensuring that I’m continuously fuelled with great food on the go. This week, I give you an insight into my typical meal prep process including how I choose, budget and prepare my meals for the week!
Don’t let the pressure of maintaining a steady supply of breastmilk stress you out! These Lactation Bliss Balls are the perfect snack for busy, breastfeeding mums. They are really quick and simple to make (they use only two bowls!). They also store well and can even be kept at your bedside for a midnight breastfeeding snack! They’re super nutritious, sugar-free, dairy-free, and gluten-free too! Check out this delicious recipe below!
For some of us, snacking is the only way to make it through the day without getting beyond hungry! For others, it's an easy skip. However, if you are a 'snacker' the key is snacking well! Rather than choosing for sugar-filled snacks like muesli bars, snack mindfully by checking out our junk free ideas!
Hi there! Thanks for checking out the Live Lively blog. I am so excited to share my passion for productivity, personal growth and wellbeing!