There are certain life lessons that only experience can teach you. It’s what makes us better at things, more prepared and more interesting people to be around. As children, we have to learn lessons by falling off, making mistakes, and coping with a few bruises. But as we get older the lessons aren’t as easy or as simple as learning how to ride a bike or not to touch a hot pan. I wanted to share a few lessons that I’ve had to learn the hard way, and yet have made the biggest difference in my life. But ultimately, these lessons are what shape you as a person and encourage you to grow in new directions. Check out the full details below!

In my honest opinion, meal prepping is the best way to help your future self make better nutritional choices. By planning ahead, and minimising the work involved in cooking during the week, you make it so much easier for yourself to grab healthy meals and snacks rather than the processed alternatives. As a uni student, I find meal prepping is essential for monitoring my budgeting, and also ensuring that I’m continuously fuelled with great food on the go. This week, I give you an insight into my typical meal prep process including how I choose, budget and prepare my meals for the week!

​Another year, another semester. University is back for 2020, and I’m sure there are mixed feeling about it. While I’m super grateful for the seemingly endless uni holidays, the first week back is always a bit of a shock to the system. Here is my personal guide to making it through and to help you thrive, not just survive.

With study season fast approaching and exams on the horizon, it’s time to hunker down and hit the books. I know personally that it takes a lot of motivation to get on with revision, especially at this time of the year when it’s finally getting warmer and outside looks increasingly inviting! This blog post is all about how to make studying a little easier, and hopefully a lot more bearable!

Whether you’re a university student currently studying, or a high school student in the middle of your term, studying and having to remember large contents of information is simply a fact of life. However, when you look into the science behind how our brains remember information, there are a few ways which you can cheat the system and encourage your brain to recall information easier! Check out our tips below!