Introducing the Daily Wellness Planner (A5) in collaboration with Adhirai Prema Maninilavan.


Designed for the days where your daily to-do list feels a little too overwhelming, the Daily Wellness planner is purposefully designed to help guide you from ‘surviving’ to ‘thriving’.


Based upon the ‘5, 4, 3, 2, 1’ method commonly used in therapy, this pad features the following sections:


• 5 Things I Will Achieve Today: to help you prioritise your top 5 tasks of the day

• 4 Things to Remember: identify top 4 reminders eg. things to look forward to, or positive affirmations

• 3 Things to Celebrate: record 3 things you’re grateful for 

• 2 Things That Will Make Today Amazing: 2 things that will automatically make today a success 

• 1 Reminder For When Things Get Tough: because we all need a reminder sometimes



• A5 size

• 50 leaves of 120gsm paper

• Shipped in compostable & sustainably sourced packaging


Sustainably printed here in the Waikato!


We pride ourselves on our eco-friendly and sustainable packaging. Every order arrives safely at your door in an R3Pack Courier slip, your pads are wrapped in hand-stamp acid-free tissue paper and are placed into a waterproof slip for extra weather-protection!



Daily Wellness Planner (A5)

  • Shipping Information:

    FREE SHIPPING on all orders of $75.00 (NZ Standard Addresses)

    FREE SHIPPING on 2022 Calendars (NZ Standard Addresses) 

    Tracked Standard Shipping (1 - 3 working days) throughout New Zealand - $4.00 - $6.50 depending on weight

    Tracked RURAL New Zealand Shipping (1 - 4 working days) - $6.00 - $10.00 depending on weight

    Tracked International Shipping - Australia (3 - 10 working days) - $10.00 - $15.00 depending on weight

    International Shipping (Rest of the World) - $25.00 

    All international orders are shipping via International Air Post and will arrive within 3 - 10 working days (subject to delays due to COVID-19)

    Please note, we do not currently ship to P.O Boxes. Please allow up to 2 working days for your order to be processed.